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Zucchini Boats with Beef and Sauce

Quick and hearty zucchini boats filled with seasoned beef and topped with a simple tomato sauce. A satisfying weeknight dinner ready in about 20 minutes.

Total time
20 min
Servings
2
Calories
380
Protein
28g
Zucchini Boats with Beef and Sauce
comfortingheartyAmericanbeeftenderjuicyweeknightmain course

Ingredients

  • 2 medium zucchini
  • ½ lb ground beef
  • ½ small onion
  • ¾ cup tomato sauce
  • ½ tsp dried oregano
  • ½ cup shredded mozzarella cheese

Instructions

  1. 1

    Preheat oven to 400°F. Cut the 2 zucchinis in half lengthwise and scoop out the centers with a spoon, leaving a 1/4-inch shell. Chop the scooped flesh and set aside.

  2. 2

    In a skillet over medium heat, cook the 1/2 lb ground beef and 1/2 small diced onion until beef is browned and onion is soft, about 5 minutes. Stir in the chopped zucchini flesh and cook 2 minutes more.

  3. 3

    Add the 3/4 cup tomato sauce and 1/2 tsp dried oregano to the skillet. Simmer until slightly thickened, about 3 minutes. Season with salt and pepper to taste.

  4. 4

    Spoon the beef mixture into the zucchini shells. Top with the 1/2 cup shredded mozzarella cheese.

  5. 5

    Place the boats on a baking sheet and bake until zucchini is tender and cheese is melted and bubbly, about 10 minutes. Serve hot.

Tools you’ll need

  • baking sheet
  • skillet
  • spoon
  • knife
  • cutting board

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