Squid in Tomato Sauce
Tender squid rings simmered in a rich, garlicky tomato sauce with a hint of rosemary, served over rice. A simple, satisfying weeknight dinner.
- Total time
- 35 min
- Servings
- 4
- Calories
- 380
- Protein
- 25g
Ingredients
- 1 lb squid rings
- 28 oz canned crushed tomatoes
- 4 cloves garlic cloves
- 1 sprig fresh rosemary
- 2 tbsp olive oil
- 1 tsp salt
- ½ tsp black pepper
- 2 cups cooked rice
Instructions
- 1
Heat the 2 tbsp olive oil in a large skillet over medium heat. Add the 4 garlic cloves, minced, and cook until fragrant, about 1 minute.
- 2
Add the 28 oz crushed tomatoes, 1 sprig rosemary, 1 tsp salt, and 0.5 tsp black pepper. Stir and bring to a simmer, then reduce heat to low and cook for 10 minutes, until slightly thickened.
- 3
Add the 1 lb squid rings to the sauce. Stir to coat, then cover and simmer gently for 15-20 minutes, until the squid is tender and opaque.
- 4
Remove the rosemary sprig. Taste and adjust seasoning with more salt or pepper if needed.
- 5
Serve the squid and sauce over the 2 cups cooked rice, garnished with chopped parsley if desired.
Tools you’ll need
- Large skillet with lid
- Wooden spoon
- Knife and cutting board
- Measuring cups and spoons
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