Spicy Seafood Tofu Stew
A hearty Korean-inspired stew with soft tofu, shrimp, squid, and corn in a spicy gochugaru broth, topped with green onions.
- Total time
- 20 min
- Servings
- 2
- Calories
- 320
- Protein
- 28g

comfortingwarmingkoreangluten-freeseafoodtofusofttender
Ingredients
- 1 block (14 oz) soft tofu
- 8 large shrimp
- 1 cup squid rings
- ½ cup corn kernels
- 2 tablespoons gochugaru (red chili flakes)
- 3 stalks green onions
- 2 cloves garlic
- 1 tablespoon soy sauce
- 3 cups water
- ½ teaspoon salt
Instructions
- 1
Slice tofu into thick slabs and set aside.
- 2
In a pot, bring water to a boil with gochugaru, garlic, and soy sauce.
- 3
Add shrimp and squid rings; simmer for 3 minutes.
- 4
Gently slide in tofu slices and corn kernels; cook 5 minutes.
- 5
Season with salt and garnish with chopped green onions before serving.
Tools you’ll need
- pot
- ladle
- knife
- cutting board
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