Smoothie Bowl
A thick, creamy smoothie bowl topped with fresh fruit, crunchy granola, seeds, and a drizzle of peanut butter for a satisfying breakfast or snack.
- Total time
- 10 min
- Servings
- 1
- Calories
- 650
- Protein
- 25g

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Ingredients
- 2 medium frozen banana
- 1 cup frozen strawberries
- ½ cup plain Greek yogurt
- ¼ cup milk (any kind)
- 2 tablespoons peanut butter
- ½ cup banana slices
- ½ cup strawberry slices
- ½ cup mandarin orange segments
- ¼ cup granola
- 1 tablespoon sunflower seeds
- 1 tablespoon pumpkin seeds
- 1 teaspoon cacao nibs
- 1 teaspoon chia seeds
Instructions
- 1
Blend frozen banana, frozen strawberries, yogurt, milk, and 1 tablespoon peanut butter until smooth and thick.
- 2
Pour the smoothie into a bowl and spread it evenly.
- 3
Arrange banana slices, strawberry slices, and mandarin segments on top in a decorative pattern.
- 4
Sprinkle granola, sunflower seeds, pumpkin seeds, cacao nibs, and chia seeds over the fruit.
- 5
Drizzle the remaining 1 tablespoon peanut butter over the top and serve immediately.
Tools you’ll need
- blender
- spatula
- bowl
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