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Smoothie Bowl

A thick, creamy smoothie bowl topped with fresh fruit, crunchy granola, seeds, and a drizzle of peanut butter for a satisfying breakfast or snack.

Total time
10 min
Servings
1
Calories
650
Protein
25g
Smoothie Bowl
healthyenergizingAmericanvegetariangluten-freedairynutscreamy

Ingredients

  • 2 medium frozen banana
  • 1 cup frozen strawberries
  • ½ cup plain Greek yogurt
  • ¼ cup milk (any kind)
  • 2 tablespoons peanut butter
  • ½ cup banana slices
  • ½ cup strawberry slices
  • ½ cup mandarin orange segments
  • ¼ cup granola
  • 1 tablespoon sunflower seeds
  • 1 tablespoon pumpkin seeds
  • 1 teaspoon cacao nibs
  • 1 teaspoon chia seeds

Instructions

  1. 1

    Blend frozen banana, frozen strawberries, yogurt, milk, and 1 tablespoon peanut butter until smooth and thick.

  2. 2

    Pour the smoothie into a bowl and spread it evenly.

  3. 3

    Arrange banana slices, strawberry slices, and mandarin segments on top in a decorative pattern.

  4. 4

    Sprinkle granola, sunflower seeds, pumpkin seeds, cacao nibs, and chia seeds over the fruit.

  5. 5

    Drizzle the remaining 1 tablespoon peanut butter over the top and serve immediately.

Tools you’ll need

  • blender
  • spatula
  • bowl

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