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Smashed Avocado Egg Toast with Pomegranate

Creamy avocado on crispy toast, topped with a perfectly cooked egg and jewel-like pomegranate seeds for brightness. Ready in 12 minutes, screenshot-worthy every time.

Total time
12 min
Servings
2
Calories
285
Protein
11g
Smashed Avocado Egg Toast with Pomegranate
freshsimpleamericanvegetarianeggscrispycreamyjuicy

Ingredients

  • 1 whole avocado, ripe
  • 2 whole eggs
  • 2 slices bread, your choice
  • ⅓ cup pomegranate seeds
  • ½ whole lemon or lime
  • ⅛ tsp red pepper flakes (optional)

Instructions

  1. 1

    Toast the bread until golden and crispy, about 2–3 minutes per side.

  2. 2

    While bread toasts, halve the avocado, remove the pit, and scoop into a bowl.

  3. 3

    Mash the avocado with a fork until chunky-creamy. Squeeze in lemon juice, salt, and pepper.

  4. 4

    Heat oil in a skillet over medium-high. Crack both eggs into the pan and cook until whites set but yolks still jiggle, about 3–4 minutes.

  5. 5

    Spread mashed avocado thickly on each slice of toast.

  6. 6

    Slide one egg onto each toast. Top with pomegranate seeds and a pinch of red pepper flakes. Serve immediately.

Tools you’ll need

  • toaster or toaster oven
  • small bowl
  • fork
  • 12-inch skillet
  • spatula

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