Smashed Avocado & Egg Toast Plate
Creamy smashed avocado on toasted bread topped with a perfectly fried egg, served with crisp cucumbers, fresh greens, and a side of citrus tea. A breakfast plate that photographs beautifully and tastes even better.
- Total time
- 15 min
- Servings
- 2
- Calories
- 385
- Protein
- 14g
Ingredients
- 2 slices bread slices (sourdough or whole grain)
- 1 whole ripe avocado
- 2 whole eggs
- ½ whole cucumber
- 1.5 cups mixed salad greens
- ½ whole lemon
- ¼ tsp red pepper flakes (optional)
- 2 cups herbal tea with orange slices
Instructions
- 1
Toast bread until golden and crispy on both sides, about 2 minutes per side.
- 2
Heat oil in a skillet over medium heat. Crack eggs into the pan and fry until whites set but yolks still jiggle, 3-4 minutes.
- 3
Halve the avocado, scoop flesh into a bowl, and mash with a fork until chunky. Season with salt, pepper, and lemon juice.
- 4
Slice cucumber into 1/4-inch rounds. Toss greens with a pinch of salt and a squeeze of lemon juice.
- 5
Spread mashed avocado on toasted bread and top each slice with a fried egg.
- 6
Arrange toast, cucumber slices, and greens on plates. Sprinkle red pepper flakes over eggs. Serve with tea.
Tools you’ll need
- toaster
- 12-inch skillet
- small bowl
- fork
- cutting board
- chef's knife
- plates
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