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Seared Tuna Sushi Rolls

Crispy seared tuna wrapped in nori with seasoned rice, served with wasabi, pickled ginger, and soy sauce for dipping. A quick homemade sushi night that's easier than it looks.

Total time
40 min
Servings
4
Calories
450
Protein
30g
Seared Tuna Sushi Rolls
sophisticatedfunJapanesedairy-freetunachewycrispyweeknight dinner

Ingredients

  • 2 cups sushi rice
  • 2.5 cups water
  • 3 tbsp rice vinegar
  • 1 tbsp sugar
  • 1 tsp salt
  • 1 lb sushi-grade tuna
  • 4 sheets nori sheets
  • ¼ cup soy sauce

Instructions

  1. 1

    Rinse the 2 cups sushi rice in cold water until clear, then cook with 2.5 cups water in a rice cooker or pot until tender, about 20 minutes.

  2. 2

    While rice cooks, mix 3 tbsp rice vinegar, 1 tbsp sugar, and 1 tsp salt in a small bowl until dissolved. After rice is done, fold in the vinegar mixture and let cool to room temperature.

  3. 3

    Cut the 1 lb tuna into 1-inch thick strips. Heat a skillet over high heat and sear each strip for 30-60 seconds per side until browned outside but rare inside. Slice into thin strips.

  4. 4

    Place a nori sheet on a bamboo mat, spread a thin layer of rice over it, leaving a 1-inch border at the top. Arrange tuna strips in a line across the center.

  5. 5

    Roll tightly using the mat, wet the border to seal, and press gently. Repeat with remaining nori and rice.

  6. 6

    Slice each roll into 6 pieces with a sharp knife, wiping the blade between cuts. Serve with soy sauce, wasabi, and pickled ginger on the side.

Tools you’ll need

  • rice cooker or pot
  • bamboo sushi mat
  • sharp knife
  • skillet

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