Quick Bitter Melon Stir-Fry
Tender, slightly sweet bitter melon tossed with garlic and a savory fish sauce glaze. A bright, 15-minute Vietnamese side that's addictively salty and umami-packed.
- Total time
- 15 min
- Servings
- 2
- Calories
- 95
- Protein
- 2g

Ingredients
- 1 lb bitter melon
- 3 cloves garlic, minced
- 2 tbsp fish sauce
- 1 tbsp granulated sugar
- 2 tbsp neutral cooking oil
- ½ whole red chili (optional, sliced)
Instructions
- 1
Slice bitter melon lengthwise, scoop out seeds with a spoon, then slice crosswise into 1/4-inch half-moons.
- 2
Heat oil in a large skillet over medium-high heat until it shimmers, about 90 seconds.
- 3
Add bitter melon and cook, stirring often, until edges soften and char slightly, 5-6 minutes.
- 4
Add garlic and chili (if using), stir constantly for 30 seconds until fragrant.
- 5
Pour in fish sauce and sugar, toss to coat, and cook another 90 seconds until glossy and caramelized.
- 6
Serve hot straight from the pan or over rice.
Tools you’ll need
- large skillet (12-inch)
- wooden spoon or spatula
- knife
- cutting board
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