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Mixed Salad

A hearty and colorful salad with tuna, chickpeas, hard-boiled eggs, crisp lettuce, purple cabbage, red onion, and a sprinkle of sesame seeds.

Total time
15 min
Servings
2
Calories
420
Protein
28g
Mixed Salad
freshsatisfyingspanishhigh-proteintunaeggschickpeascrunchy

Ingredients

  • 4 cups lettuce
  • 1 cup purple cabbage
  • ½ medium red onion
  • 1 can (5 oz) canned tuna
  • 1 cup chickpeas
  • 2 large hard-boiled eggs
  • 1 tablespoon sesame seeds
  • 2 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • ½ teaspoon salt

Instructions

  1. 1

    Rinse and dry lettuce and cabbage, then chop into bite-sized pieces.

  2. 2

    Thinly slice the red onion and place in a large salad bowl.

  3. 3

    Drain tuna and chickpeas, then add them to the bowl.

  4. 4

    Peel and quarter the hard-boiled eggs, then add to the bowl.

  5. 5

    Whisk olive oil, vinegar, and salt in a small bowl.

  6. 6

    Pour dressing over salad and toss gently to combine.

  7. 7

    Sprinkle sesame seeds on top and serve immediately.

Tools you’ll need

  • large salad bowl
  • small bowl
  • whisk
  • knife
  • cutting board

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