Mixed Salad
A hearty and colorful salad with tuna, chickpeas, hard-boiled eggs, crisp lettuce, purple cabbage, red onion, and a sprinkle of sesame seeds.
- Total time
- 15 min
- Servings
- 2
- Calories
- 420
- Protein
- 28g

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Ingredients
- 4 cups lettuce
- 1 cup purple cabbage
- ½ medium red onion
- 1 can (5 oz) canned tuna
- 1 cup chickpeas
- 2 large hard-boiled eggs
- 1 tablespoon sesame seeds
- 2 tablespoons olive oil
- 1 tablespoon red wine vinegar
- ½ teaspoon salt
Instructions
- 1
Rinse and dry lettuce and cabbage, then chop into bite-sized pieces.
- 2
Thinly slice the red onion and place in a large salad bowl.
- 3
Drain tuna and chickpeas, then add them to the bowl.
- 4
Peel and quarter the hard-boiled eggs, then add to the bowl.
- 5
Whisk olive oil, vinegar, and salt in a small bowl.
- 6
Pour dressing over salad and toss gently to combine.
- 7
Sprinkle sesame seeds on top and serve immediately.
Tools you’ll need
- large salad bowl
- small bowl
- whisk
- knife
- cutting board
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