Grilled Sardines
Simple, smoky grilled sardines with crispy skin and tender flesh, perfect for a summer meal.
- Total time
- 20 min
- Servings
- 2
- Calories
- 350
- Protein
- 40g

summercasualPortuguesepescatariangluten-freedairy-freefishcrispy skin
Ingredients
- 8 whole fresh sardines, cleaned
- 2 tablespoons olive oil
- 1 teaspoon sea salt
- ½ teaspoon black pepper
- 1 lemon lemon wedges
Instructions
- 1
Pat sardines dry and brush with olive oil on both sides.
- 2
Season generously with salt and pepper.
- 3
Preheat grill to medium-high heat.
- 4
Place sardines on grill grates and cook for 3-4 minutes per side.
- 5
Remove when skin is charred and flesh flakes easily.
- 6
Serve immediately with lemon wedges.
Tools you’ll need
- grill
- tongs
- basting brush
Cook smarter
Get matched recipes for what’s in your fridge
Custrd is a free iOS app that finds real recipes from the ingredients you already have. No more grocery-list aspirations.



