Grilled Chicken Skewers with Mixed Vegetables
Juicy chicken and colorful veggies threaded onto skewers, grilled until lightly charred. A quick, colorful weeknight dinner that's ready in about 20 minutes.
- Total time
- 20 min
- Servings
- 4
- Calories
- 320
- Protein
- 35g
Ingredients
- 1.5 lb chicken breast
- 2 medium bell pepper
- 1 medium red onion
- 2 medium carrot
- 3 tbsp olive oil
- 1 tsp dried oregano
Instructions
- 1
Cut the 1.5 lb chicken breast, 2 bell peppers, 1 red onion, and 2 carrots into 1-inch chunks. Thread them onto skewers, alternating chicken and vegetables.
- 2
In a small bowl, mix 3 tbsp olive oil, 1 tsp dried oregano, and a pinch of salt and pepper. Brush the mixture over the skewers.
- 3
Preheat a grill or grill pan over medium-high heat. Cook the skewers for 10-12 minutes, turning occasionally, until the chicken is cooked through and the vegetables are tender and lightly charred.
- 4
Let the skewers rest for 2 minutes before serving. Sprinkle with fresh herbs if you have them.
Tools you’ll need
- skewers
- grill or grill pan
- brush
- knife
- cutting board
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