Golden Turmeric Smoothie with Blueberry Swirl
Creamy tropical smoothie with warm turmeric, coconut, and mango, swirled with tart blueberries and topped with cape gooseberries. Ready in under 5 minutes—no blender cleanup required.
- Total time
- 5 min
- Servings
- 2
- Calories
- 218
- Protein
- 2g
freshenergizinghealthyamericanvegetarianvegangluten-freedairy-free
Ingredients
- 1.5 cups frozen mango chunks
- ¾ cup coconut milk (full-fat canned)
- ¾ cup fresh blueberries
- ½ tsp turmeric powder
- 1 tbsp maple syrup
- ½ tbsp fresh lemon juice
- ¾ cup ice cubes
- 6 whole cape gooseberries, fresh
Instructions
- 1
Add mango, coconut milk, 0.5 cup blueberries, turmeric, maple syrup, and lemon juice to blender.
- 2
Blend on high until smooth and creamy, about 45 seconds. Add ice and pulse 3–4 times.
- 3
Pour into two glasses, leaving 0.5 inch at the top.
- 4
Drop remaining fresh blueberries into each glass for a swirl effect.
- 5
Top each with 3 cape gooseberries. Serve immediately with a spoon.
Tools you’ll need
- blender
- two glasses or bowls
- spoon
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