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Golden Tropical Turmeric Smoothie

Creamy, anti-inflammatory smoothie with turmeric, mango, and coconut milk drizzled with honey. Ready in 5 minutes—perfect for breakfast or a refreshing snack.

Total time
5 min
Servings
2
Calories
285
Protein
5g
Golden Tropical Turmeric Smoothie
refreshingenergizingwholesomeamericanvegetarianvegandairy-freegluten-free

Ingredients

  • 1.5 cups frozen mango chunks
  • 1 can (13.5 oz) coconut milk (full-fat)
  • ½ cup Greek yogurt or coconut yogurt
  • ½ tsp turmeric powder
  • 1 tbsp fresh ginger (grated)
  • 1.5 tbsp (plus extra for drizzle) honey

Instructions

  1. 1

    Add frozen mango, coconut milk, yogurt, turmeric, and ginger to a blender.

  2. 2

    Blend on high until smooth and creamy, about 60 seconds.

  3. 3

    Divide between two glasses and drizzle with honey.

  4. 4

    Serve immediately while thick and cold.

Tools you’ll need

  • high-speed blender
  • two serving glasses

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