Tropical Pineapple Smoothie
Two refreshing smoothies in minutes — one bright pineapple, one icy berry. Blend, pour, and sip cold straight from the blender.
- Total time
- 5 min
- Servings
- 2
- Calories
- 185
- Protein
- 2g
refreshinglightamericanvegetarianvegandairy-freegluten-freesmooth
Ingredients
- 2 cups fresh pineapple chunks
- 1.5 cups frozen mixed berries
- 1.5 cups coconut milk or almond milk
- 2 tbsp honey or agave syrup
- 1 cup ice cubes
Instructions
- 1
Add 1 cup pineapple chunks, 0.75 cup frozen berries, 0.75 cup milk, 1 tbsp honey, and 0.5 cup ice to a blender.
- 2
Blend on high until smooth, about 90 seconds. Pour into a tall glass.
- 3
Repeat with remaining pineapple, berries, milk, honey, and ice for the second smoothie.
- 4
Serve immediately with a straw.
Tools you’ll need
- blender
- tall glass
- measuring cups
- spoon
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