Golden Turmeric Smoothie Bowl
Creamy turmeric-ginger smoothie blended in seconds, topped with the fresh roots that make it shine. Anti-inflammatory, vibrant, and TikTok-ready.
- Total time
- 5 min
- Servings
- 2
- Calories
- 210
- Protein
- 2g
freshhealthyenergizingamericanvegetarianvegandairy-freegluten-free
Ingredients
- 1.5 cups frozen mango chunks
- ¾ cup coconut milk (canned, full-fat)
- 1 tbsp fresh ginger root, peeled and sliced
- ½ tbsp fresh turmeric root, peeled and sliced
- 1 tbsp honey or maple syrup
- ¼ tsp turmeric powder
Instructions
- 1
Add frozen mango, coconut milk, fresh ginger, fresh turmeric, honey, and turmeric powder to a blender.
- 2
Blend on high until completely smooth, about 90 seconds.
- 3
Pour into bowls and top with thin slices of fresh ginger and turmeric root.
- 4
Serve immediately.
Tools you’ll need
- blender
- knife
- cutting board
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