Garlic Chili Edamame
Frozen edamame tossed in a sizzling pan with garlic, chili flakes, and a hit of soy sauce. Ready in 10 minutes—the perfect snack or light dinner side.
- Total time
- 10 min
- Servings
- 2
- Calories
- 185
- Protein
- 15g

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Ingredients
- 12 oz frozen edamame (shelled)
- 2 tbsp olive oil
- 3 cloves garlic, minced
- ½ tsp red chili flakes
- 1 tbsp soy sauce
Instructions
- 1
Heat oil in a large skillet over medium-high until it shimmers, about 90 seconds.
- 2
Add garlic and chili flakes. Stir for 30 seconds until fragrant.
- 3
Pour in edamame and stir constantly for 4–5 minutes until heated through and edges start to blister.
- 4
Drizzle soy sauce over the top and toss once more to coat evenly.
- 5
Serve hot.
Tools you’ll need
- large skillet
- wooden spoon or spatula
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