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Ethiopian Lamb Stew with Potatoes and Onions

A comforting, mildly spiced stew with tender lamb, potatoes, and onions in a rich yellow broth.

Total time
75 min
Servings
4
Calories
450
Protein
35g
Ethiopian Lamb Stew with Potatoes and Onions
comfortingEthiopiangluten-freedairy-freelambtenderchunkyweeknight

Ingredients

  • 1.5 lb lamb stew meat
  • 1.5 lb potatoes
  • 2 medium onions
  • 1 tsp turmeric
  • 1 tbsp ginger
  • 3 cloves garlic
  • 2 tbsp vegetable oil
  • 1 tsp salt
  • ½ tsp black pepper
  • 3 cups water

Instructions

  1. 1

    Heat oil in a large pot over medium heat and brown the lamb on all sides.

  2. 2

    Add chopped onions and cook until soft, about 5 minutes.

  3. 3

    Stir in turmeric, ginger, garlic, salt, and pepper; cook for 1 minute.

  4. 4

    Add water, bring to a boil, then reduce heat and simmer covered for 45 minutes.

  5. 5

    Add potato chunks and simmer until tender, about 20 minutes.

  6. 6

    Adjust seasoning and serve hot.

Tools you’ll need

  • large pot
  • knife
  • cutting board
  • wooden spoon

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