Crispy Avocado Toast with Fried Egg
Golden sourdough topped with mashed avocado, a sunny-side-up egg, and a pinch of red pepper flakes. Ready in under 10 minutes for a breakfast that actually tastes good.
- Total time
- 10 min
- Servings
- 1
- Calories
- 380
- Protein
- 16g
Ingredients
- 2 slices sourdough bread
- ½ whole avocado
- 1 whole eggs
- ½ whole lemon
- ¼ tsp red pepper flakes
- 1 pinch fleur de sel or sea salt
Instructions
- 1
Toast the sourdough slices until golden brown and crispy on both sides.
- 2
While bread toasts, heat olive oil in a small skillet over medium-high until shimmering.
- 3
Crack the egg into the skillet. Cook until whites set but yolk jiggles, about 3 minutes.
- 4
Scoop avocado onto the toasted bread and mash with a fork until chunky-creamy.
- 5
Squeeze lemon juice over the mashed avocado, then sprinkle with red pepper flakes and salt.
- 6
Slide the fried egg onto the avocado toast and serve immediately.
Tools you’ll need
- toaster or toaster oven
- small skillet (8-inch)
- fork
- spatula
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