Spinach Feta Omelet with Crispy Bread
Fluffy three-egg omelet loaded with sautéed spinach, crumbled feta, and fresh tomato, served with toasted bread and fresh fruit. Breakfast that looks as good as it tastes, ready in 15 minutes.
- Total time
- 15 min
- Servings
- 2
- Calories
- 385
- Protein
- 22g

Ingredients
- 2 cups fresh spinach (packed)
- ¾ cup feta cheese
- 6 whole eggs
- 1 medium tomato
- 4 slices sliced bread (white or whole grain)
- 2 tbsp butter
- 1 cup orange juice (fresh or bottled)
- 1 pinch salt and black pepper to taste
Instructions
- 1
Heat 0.5 tbsp butter in a 10-inch nonstick skillet over medium-high heat until foaming stops.
- 2
Add spinach and cook, stirring constantly, until wilted and any excess water evaporates, ~2 minutes.
- 3
Transfer spinach to a plate. Add remaining 1.5 tbsp butter to the skillet and reduce heat to medium.
- 4
Whisk 6 eggs together with a pinch of salt and pepper until completely combined and light, ~30 seconds.
- 5
Pour eggs into the skillet and let them sit without stirring for 30 seconds until the bottom begins to set.
- 6
Gently push the cooked egg toward the center, tilting the pan to let uncooked egg flow to the edges, ~3 minutes total.
- 7
When the top is still slightly wet but edges are set, scatter wilted spinach and feta crumbles across one half.
- 8
Fold the omelet in half and slide onto a plate. Meanwhile, toast the bread in the skillet until golden, ~90 seconds per side.
- 9
Cut the tomato into wedges. Serve the omelet with toasted bread, tomato, orange juice on the side.
Tools you’ll need
- 10-inch nonstick skillet
- medium bowl or measuring cup
- whisk
- silicone or wooden spatula
- plate
- cutting board and knife
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