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Crispy Herb Frittata (Kuku Sabzi)

A golden, herb-loaded Persian frittata that's crispy at the edges and tender inside. Ready in 20 minutes—perfect for dinner or meal prep.

Total time
20 min
Servings
4
Calories
310
Protein
14g
Crispy Herb Frittata (Kuku Sabzi)
freshsimplewholesomeiranianvegetariangluten-freeeggscrispy

Ingredients

  • 8 large eggs
  • 2 cups fresh parsley, chopped
  • 1 cup fresh dill, chopped
  • ½ cup fresh chives or scallions, chopped
  • ¾ cup dried kidney beans (canned, drained and rinsed)
  • ¼ cup Greek yogurt or sour cream
  • ½ cup walnuts, roughly chopped

Instructions

  1. 1

    Whisk eggs with yogurt, salt, and pepper in a large bowl until smooth.

  2. 2

    Fold in parsley, dill, chives, beans, and walnuts until evenly distributed.

  3. 3

    Heat 3 tbsp oil in a 12-inch nonstick skillet over medium until hot.

  4. 4

    Pour the egg mixture into the skillet and cook undisturbed for 10-12 minutes until edges brown and center just sets.

  5. 5

    Slide onto a plate, cut into wedges, and serve warm or at room temperature.

Tools you’ll need

  • large mixing bowl
  • 12-inch nonstick skillet
  • whisk
  • rubber spatula
  • chef's knife
  • cutting board

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