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Chicken Skewers with Marinade

Juicy, golden chicken skewers marinated in a sweet and tangy sauce, perfect for a quick weeknight dinner or weekend barbecue.

Total time
45 min
Servings
4
Calories
320
Protein
38g
Chicken Skewers with Marinade
ComfortingAmericanGluten-FreeChickenJuicyTenderWeeknightMain

Ingredients

  • 1.5 lb chicken breast
  • ½ cup plain yogurt
  • 2 tbsp lemon juice
  • 2 cloves garlic
  • 1 tsp paprika
  • 1 tsp salt
  • ½ tsp black pepper
  • 1 tbsp olive oil

Instructions

  1. 1

    Cut the 1.5 lb chicken breast into 1-inch cubes and place in a bowl.

  2. 2

    In a small bowl, mix 0.5 cup yogurt, 2 tbsp lemon juice, 2 minced garlic cloves, 1 tsp paprika, 1 tsp salt, and 0.5 tsp black pepper.

  3. 3

    Pour the marinade over the chicken and toss to coat. Cover and refrigerate for at least 30 minutes, or up to 4 hours.

  4. 4

    Thread the chicken onto skewers, dividing evenly. If using wooden skewers, soak them in water for 20 minutes first.

  5. 5

    Heat 1 tbsp olive oil in a grill pan or skillet over medium-high heat. Cook the skewers for 10-12 minutes, turning occasionally, until golden and cooked through (internal temperature 165°F).

  6. 6

    Let rest for 2 minutes before serving. Optionally, sprinkle with fresh herbs or extra lemon juice.

Tools you’ll need

  • Skewers
  • Grill pan or skillet
  • Mixing bowls
  • Knife and cutting board

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