Chia Pudding Parfait
A quick and easy layered parfait with creamy chia pudding, fresh fruit, and crunchy granola. Perfect for breakfast or a snack.
- Total time
- 15 min
- Servings
- 1
- Calories
- 450
- Protein
- 12g
Ingredients
- 3 tbsp chia seeds
- 1 cup milk
- 1 tbsp honey
- ½ cup mango
- ½ cup raspberries
- ¼ cup granola
Instructions
- 1
In a bowl, whisk together the 3 tbsp chia seeds, 1 cup milk, and 1 tbsp honey until combined. Let sit for 5 minutes, then whisk again to break up any clumps.
- 2
Cover and refrigerate for at least 2 hours or overnight, until the mixture has thickened to a pudding-like consistency.
- 3
Spoon half of the chia pudding into a glass or jar. Top with half of the 0.5 cup mango chunks and 0.5 cup raspberries.
- 4
Add the remaining pudding, then layer the rest of the fruit and sprinkle with the 0.25 cup granola. Serve immediately.
Tools you’ll need
- Mixing bowl
- Whisk
- Measuring cups and spoons
- Glass or jar
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