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Cardamom Shrikhand

A creamy Indian yogurt dessert sweetened with condensed milk and infused with cardamom, saffron, and pistachios. Ready in 10 minutes—no cooking required.

Total time
10 min
Servings
4
Calories
318
Protein
12g
Cardamom Shrikhand
indulgentelegantindianvegetariangluten-freecreamysmoothdessert

Ingredients

  • 2 cups plain Greek yogurt
  • ½ cup sweetened condensed milk
  • 8 whole green cardamom pods
  • ⅛ teaspoon saffron threads
  • ¼ cup pistachios, unsalted
  • 2 tablespoons milk (whole or 2%)

Instructions

  1. 1

    Place the cardamom pods on a cutting board and press down firmly with the flat side of a knife until the pods crack open and release their seeds inside.

  2. 2

    Pour the 2 tablespoons of milk into a small bowl and add the saffron threads, then let them sit for 2 minutes so the saffron softens and colors the milk yellow-gold.

  3. 3

    Pour the Greek yogurt into a medium bowl and add the condensed milk, then stir with a wooden spoon or whisk until the mixture is smooth and uniform with no white streaks.

  4. 4

    Pour the saffron-infused milk (threads and all) into the yogurt mixture and stir to combine, scraping the bottom and sides of the bowl with your spoon.

  5. 5

    Remove the cardamom seeds from the cracked pods and discard the empty shells, then crush the seeds finely with the back of a spoon against the cutting board until they look like coarse sand.

  6. 6

    Stir the crushed cardamom seeds into the yogurt mixture, then taste and add a tiny pinch of salt if it feels too sweet—only 1 or 2 grains.

  7. 7

    Roughly chop the pistachios into pieces the size of small peas by placing them on a cutting board and striking them with the flat side of a knife several times.

  8. 8

    Divide the shrikhand into four serving bowls and sprinkle the chopped pistachios evenly over the top of each bowl.

  9. 9

    Serve immediately, or cover with plastic wrap and refrigerate for up to 2 hours before serving.

Tools you’ll need

  • cutting board
  • chef's knife
  • small bowl
  • medium bowl
  • wooden spoon or whisk
  • measuring spoons
  • measuring cups
  • four serving bowls

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