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Cardamom Yogurt Mousse (Shrikhand)

Creamy, lightly sweetened yogurt cheese folded with cardamom, saffron, and pistachios. This no-cook Indian dessert is ready in 10 minutes if you use Greek yogurt as a shortcut.

Total time
10 min
Servings
4
Calories
240
Protein
12g
Cardamom Yogurt Mousse (Shrikhand)
elegantlightindianvegetariangluten-freecreamysmoothdinner

Ingredients

  • 2 cups Greek yogurt (full-fat)
  • 6 whole cardamom pods, crushed
  • ½ cup condensed milk
  • 8 whole saffron threads
  • ¼ cup pistachios, chopped
  • ½ tsp rose water (optional)

Instructions

  1. 1

    Crush cardamom pods and extract the seeds, discarding the shells. Crush the seeds into a fine powder with a mortar and pestle.

  2. 2

    Soak saffron threads in 2 tbsp warm milk for 3 minutes until the liquid turns golden.

  3. 3

    Fold condensed milk, cardamom powder, and saffron milk into the Greek yogurt until smooth and no streaks remain.

  4. 4

    Add rose water if using. Stir once more. Divide into serving bowls.

  5. 5

    Top each bowl with crushed pistachios and serve immediately, or chill up to 2 hours.

Tools you’ll need

  • mortar and pestle
  • small bowl
  • whisk or spoon
  • serving bowls

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