Blueberry Overnight Oats

Ingredients

• ½ cup rolled oats
• ½ cup plain yogurt
• ½ cup milk
• ¾ cup fresh blueberries
• 1 tablespoon honey
• ¼ teaspoon vanilla extract

Instructions

1. 1

   Pour 0.5 cup rolled oats into a jar or container that has a tight-fitting lid.

2. 2

   Add 0.5 cup plain yogurt and 0.5 cup milk to the jar with the oats.

3. 3

   Stir the oats, yogurt, and milk together until well combined with no dry oat streaks visible.

4. 4

   Fold in 0.75 cup fresh blueberries by gently stirring them into the mixture so they distribute evenly.

5. 5

   Pour in 1 tablespoon honey and 0.25 teaspoon vanilla extract, then stir until the mixture is uniform.

6. 6

   Cover the jar with the lid and place it in the refrigerator overnight, or for at least 4 hours, until the oats have absorbed the liquid and softened.

7. 7

   In the morning, remove the jar from the refrigerator and stir well, adding a splash more milk if the texture is too thick.

8. 8

   Eat straight from the jar or pour into a bowl and serve at room temperature or chilled, as you prefer.

Tools you’ll need

• jar or container with tight-fitting lid
• spoon

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