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Spicy Tuna Rice Bowl

Skip the rolling—build a deconstructed sushi bowl with sushi rice, seared ahi tuna, and a gochujang kick in under 5 minutes. Crispy nori, cucumber, and creamy mayo round it out.

Total time
15 min
Servings
2
Calories
420
Protein
28g
Spicy Tuna Rice Bowl
quickfreshjapanesetunacrispytendercreamyweeknight

Ingredients

  • 2 cups sushi rice, cooked and cooled
  • 8 oz sushi-grade ahi tuna, 1-inch thick block
  • 2 tbsp gochujang
  • 2 tbsp mayonnaise
  • 2 sheets nori sheets, torn into strips
  • ½ whole cucumber, sliced thin

Instructions

  1. 1

    Stir gochujang and mayo together in a small bowl until smooth.

  2. 2

    Pat tuna dry. Season generously with salt and black pepper on all sides.

  3. 3

    Heat oil in a skillet over high heat until it shimmers, ~60 seconds.

  4. 4

    Sear tuna 90 seconds per side without moving. Center should stay rare.

  5. 5

    Slice tuna against the grain into 1/4-inch strips.

  6. 6

    Divide rice between two bowls. Top with tuna, cucumber, nori, and a spoonful of gochujang mayo.

Tools you’ll need

  • 12-inch skillet or cast iron
  • small mixing bowl
  • two serving bowls
  • sharp knife

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