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Sheet-Pan Grilled Chicken & Roasted Vegetables

Brazilian-style grilled chicken with a garlicky lime marinade, sheet-pan roasted with potatoes, tomatoes, and steamed vegetables. Ready in 25 minutes with minimal cleanup.

Total time
25 min
Servings
4
Calories
545
Protein
52g
Sheet-Pan Grilled Chicken & Roasted Vegetables
casualwholesomebrazilianchickentenderjuicyweeknightmain-dish

Ingredients

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Instructions

  1. Step 1

    Pat chicken dry with paper towels. Season generously with salt and pepper on both sides.

  2. Step 2

    Whisk together minced garlic, juice of 1 lime, and 3 tbsp olive oil. Rub the mixture evenly over the chicken.

  3. Step 3

    Spread potatoes and tomatoes on a sheet pan, drizzle with salt and pepper. Roast at 425°F for 8 minutes.

  4. Step 4

    Remove pan from oven. Add chicken thighs to the pan in a single layer. Return to oven for 12 minutes.

  5. Step 5

    Meanwhile, steam broccoli, cauliflower, and carrots together for 6 minutes until tender-crisp. Warm peas and corn.

  6. Step 6

    Plate chicken and roasted vegetables, then arrange steamed vegetables and warm peas-corn alongside. Serve hot.

Tools you’ll need

  • sheet pan (18x13 inch)
  • steamer basket or pot with steamer insert
  • paper towels
  • small bowl
  • whisk
  • kitchen tongs
  • oven

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