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Shakshuka

A vibrant Middle Eastern dish of eggs poached in spiced tomato sauce with peppers and onions. Serve with crusty bread for dipping and enjoy this hearty, flavor-packed breakfast.

Total time
30 min
Servings
4
Calories
285
Protein
14g
Shakshuka
middle easternbreakfastvegetarianeggstomato-basedone-pan

Ingredients

  • 3 tbsp olive oil
  • 1 medium yellow onion, diced
  • 1 large red bell pepper, diced
  • 3 clove garlic cloves, minced
  • 14 oz tomato sauce
  • 14 oz crushed tomatoes
  • 1 tsp ground cumin
  • ½ tsp smoked paprika
  • ¼ tsp red pepper flakes
  • ¾ tsp sea salt
  • ½ tsp black pepper
  • 8 whole large eggs
  • 3 tbsp fresh cilantro, chopped
  • ¼ cup crumbled feta cheese

Instructions

  1. 1

    Dice the onion and bell pepper into small, uniform pieces. Mince the garlic and set aside.

  2. 2

    Combine cumin, paprika, and red pepper flakes in a small bowl.

  3. 3

    Heat olive oil in a large skillet over medium heat. Add onion and bell pepper, sauté for 5-7 minutes until softened.

  4. 4

    Stir in garlic and cook for 1 minute until fragrant. Add the spice mixture and stir for 30 seconds.

  5. 5

    Pour in tomato sauce and crushed tomatoes. Stir well, then simmer for 5-8 minutes to allow flavors to meld. Season with salt and pepper.

  6. 6

    Create 8 small wells in the sauce using the back of a spoon. Crack one egg into each well.

  7. 7

    Cover the skillet with a lid or foil and cook for 5-7 minutes until egg whites are set but yolks are still soft, or to your preferred doneness.

  8. 8

    Remove from heat and garnish with fresh cilantro and crumbled feta cheese. Serve immediately.

Tools you’ll need

  • 12-inch skillet with lid
  • cutting board
  • chef's knife
  • small mixing bowl
  • wooden spoon
  • measuring spoons
  • measuring cups

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