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Salade Niçoise

A classic French salad with tuna, potatoes, eggs, and anchovies on a bed of greens, dressed with a bright lemon vinaigrette. Light, protein-rich, and ready in under 20 minutes.

Total time
18 min
Servings
2
Calories
385
Protein
32g
Salade Niçoise
lightfreshfrenchmediterraneangluten-freefishcrispytender

Ingredients

  • 4 cups mixed salad greens (romaine, arugula, or butter lettuce)
  • 1 can (5 oz) canned tuna in olive oil
  • 8 oz waxy potatoes (fingerling or Yukon gold)
  • 2 whole eggs
  • ½ whole lemon
  • 3 tbsp olive oil
  • 4 fillets anchovy fillets in oil (or Dijon mustard as substitute)

Instructions

  1. 1

    Boil potatoes in salted water until a knife slides through easily, 8–10 minutes.

  2. 2

    Add eggs to the same pot 3 minutes before potatoes finish, so they boil 7 minutes total.

  3. 3

    Drain potatoes and eggs. Let cool slightly, then halve potatoes and quarter eggs.

  4. 4

    Whisk lemon juice, olive oil, and 1 minced anchovy until emulsified; season with salt and pepper.

  5. 5

    Toss greens with half the dressing on a platter or into a bowl.

  6. 6

    Arrange potatoes, eggs, tuna, and remaining anchovies over greens.

  7. 7

    Drizzle remaining dressing over the top. Serve immediately.

Tools you’ll need

  • large pot
  • colander
  • small bowl or jar (for whisking dressing)
  • whisk or fork
  • salad platter or large bowl
  • knife

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