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20-Min Pineapple Chicken Stir Fry

Tender chicken with sweet pineapple and crisp peppers in a savory soy glaze, ready in under 20 minutes. One skillet, zero fuss — pure weeknight gold.

Total time
18 min
Servings
3
Calories
285
Protein
32g
20-Min Pineapple Chicken Stir Fry
quicksatisfyingasianchickentendercrispyweeknightstir-fry

Ingredients

  • 1.25 lb boneless, skinless chicken breast
  • 2 cups pineapple chunks
  • 2 medium bell peppers (red or yellow)
  • 3 tbsp soy sauce

Instructions

  1. 1

    Cut chicken into 1-inch cubes and bell peppers into 1-inch chunks.

  2. 2

    Heat 2 tbsp oil in a large skillet over high heat until it shimmers, about 90 seconds.

  3. 3

    Add chicken and cook, stirring often, until no pink remains, 5–6 minutes.

  4. 4

    Toss in bell peppers and pineapple with their juice, then add soy sauce and stir.

  5. 5

    Cook 2 more minutes until peppers are tender-crisp and sauce coats the chicken.

Tools you’ll need

  • 12-inch skillet
  • cutting board
  • knife

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