Peanut Butter Smoothie Bowl
A thick, creamy peanut butter smoothie frozen into a spoonable bowl, topped with crunchy granola and fresh fruit. Ready in under 10 minutes with just a blender.
- Total time
- 8 min
- Servings
- 2
- Calories
- 485
- Protein
- 14g
Ingredients
- ½ cup natural peanut butter
- 2 cups frozen banana slices
- 1 cup whole milk or milk alternative
- 2 tablespoons honey or maple syrup
- ½ cup ice cubes
- ½ cup granola
- ½ cup fresh berries or sliced fruit
Instructions
- 1
Add 0.5 cup peanut butter, 2 cups frozen banana slices, 1 cup milk, 2 tablespoons honey, and 0.5 cup ice cubes to a blender.
- 2
Blend on high speed until completely smooth with no lumps or ice chunks visible, about 90 seconds, stopping to push down sides if needed.
- 3
Divide the smoothie equally between two bowls, filling each about three-quarters full.
- 4
Sprinkle 0.25 cup granola over the top of each bowl in an even layer.
- 5
Scatter 0.25 cup fresh berries or sliced fruit across each bowl.
- 6
Serve immediately with a spoon and eat while the smoothie is still thick and cold.
Tools you’ll need
- blender
- two bowls
- measuring cups
- measuring spoons
- spoon for serving
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