Berry Smoothie Bowl

Ingredients

• 2 cups frozen mixed berries
• 1 cup Greek yogurt
• ½ cup milk
• 1 tablespoon honey
• ½ cup granola
• ½ cup fresh berries or sliced banana (for topping)
• 2 tablespoons coconut flakes or chopped almonds (optional)

Instructions

1. 1

   Pour 2 cups frozen mixed berries, 1 cup Greek yogurt, 0.5 cup milk, and 1 tablespoon honey into a blender.

2. 2

   Blend on high speed for 60 to 90 seconds, until the mixture is thick and smooth with no frozen chunks visible. The texture should be thicker than a drinkable smoothie—almost like soft-serve ice cream.

3. 3

   Divide the smoothie base evenly between two bowls, filling each about two-thirds full.

4. 4

   Sprinkle 0.25 cup granola over the smoothie base in each bowl, creating an even layer on top.

5. 5

   Arrange fresh berries or banana slices on top of the granola, scattering them across the surface.

6. 6

   If using, sprinkle 1 tablespoon coconut flakes or chopped almonds over each bowl as a final topping.

7. 7

   Eat immediately with a spoon, mixing the toppings into the smoothie base as you go.

Tools you’ll need

• blender
• two bowls
• spoon for dividing and eating

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