Mango Coconut Chia Smoothie Bowl
Frozen mango and coconut milk blended into a thick smoothie base, topped with fresh fruit, crunchy seeds, and nuts. Ready in 5 minutes—no cooking required.
- Total time
- 5 min
- Servings
- 2
- Calories
- 445
- Protein
- 9g

refreshinglightamericanvegetarianvegandairy-freecreamycrunchy
Ingredients
- 2 cups frozen mango chunks
- 1 cup coconut milk (canned, full-fat)
- 3 tbsp chia seeds
- ½ cup granola
- 1 cup sliced strawberries
- 1 cup sliced apples
- ¼ cup almonds (sliced or slivered)
- 3 tbsp pumpkin seeds
Instructions
- 1
Blend frozen mango and coconut milk until thick and smooth, about 90 seconds.
- 2
Divide the smoothie between two bowls.
- 3
Sprinkle chia seeds, granola, strawberries, apples, almonds, and pumpkin seeds over the top.
- 4
Serve immediately while the smoothie base is still frozen and thick.
Tools you’ll need
- blender
- two bowls
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