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Internal Shower Drink

A refreshing hydration blend of coconut water, citrus, and ginger that resets your system. Drink chilled in under 5 minutes—no blending required.

Total time
5 min
Servings
2
Calories
95
Protein
1g
Internal Shower Drink
refreshingenergizingvegandairy-freesmoothweeknightpost-workoutbeverage

Ingredients

  • 2 cups coconut water
  • ½ cup fresh lemon juice
  • 1 tbsp fresh ginger, grated
  • 1 tbsp raw honey or agave
  • 1 cup ice

Instructions

  1. 1

    Pour coconut water and lemon juice into a large glass or pitcher.

  2. 2

    Add grated ginger and honey. Stir vigorously for 30 seconds until honey dissolves.

  3. 3

    Fill the glass with ice and stir once more.

  4. 4

    Serve immediately.

Tools you’ll need

  • large glass or pitcher
  • spoon for stirring
  • microplane or box grater (for ginger)

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