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Hawaiian Ahi Poke Bowl

Fresh ahi tuna marinated in soy and sesame, served over rice with crisp toppings. Ready in 15 minutes—no cooking required.

Total time
15 min
Servings
2
Calories
420
Protein
38g
Hawaiian Ahi Poke Bowl
freshlighthawaiiangluten-freedairy-freefishtendercrispy

Ingredients

  • ¾ lb sushi-grade ahi tuna
  • 1.5 cups cooked sushi rice or white rice
  • 3 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 sheet nori seaweed sheets
  • ½ whole cucumber

Instructions

  1. 1

    Cut the ahi tuna into 1-inch cubes by placing the block on a cutting board, holding it steady with one hand, and slicing straight down through the flesh to create 1-inch-thick slabs, then turning the block 90 degrees and slicing again to create cubes.

  2. 2

    Pour 3 tablespoons of soy sauce and 1 tablespoon of sesame oil into a medium bowl, then place the tuna cubes in the bowl and stir gently with a spoon until all pieces are coated.

  3. 3

    Set the marinating tuna aside at room temperature while you prepare the other components, about 5 minutes.

  4. 4

    Place the cucumber on a cutting board and slice it lengthwise into thin half-moons about 1/4 inch thick, cutting from the tip to the root end.

  5. 5

    Use a sharp knife to slice the nori seaweed sheet into thin strips about 1/4 inch wide by cutting straight across the sheet.

  6. 6

    Divide the cooked rice between two bowls, spooning about 3/4 cup into each bowl and pressing gently to form an even base.

  7. 7

    Spoon the marinated tuna cubes and all the marinade liquid directly onto the center of each rice bowl, piling it in a small mound.

  8. 8

    Arrange the cucumber slices in a neat line on one side of the tuna, fanning them slightly as you lay them down.

  9. 9

    Scatter the nori strips over the top of each bowl in a light, even layer, letting some strips fall to the sides.

Tools you’ll need

  • cutting board
  • sharp knife
  • medium bowl
  • spoon
  • two serving bowls

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