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Creamy Mango Lassi with Cinnamon

Silky-smooth yogurt drink blended with fresh mango and a hint of cardamom, served icy cold with a cinnamon stick. No cooking required—just blend, chill, and sip.

Total time
8 min
Servings
2
Calories
165
Protein
6g
Creamy Mango Lassi with Cinnamon
refreshinglightindianvegetariangluten-freeyogurtcreamysmooth

Ingredients

  • 1 cup plain yogurt
  • 1.5 cups fresh mango, peeled and chopped
  • ¾ cup ice cubes
  • 1 tbsp honey or sugar
  • ¼ tsp ground cardamom

Instructions

  1. 1

    Pour yogurt into a blender, add chopped mango, ice, honey, and cardamom.

  2. 2

    Blend on high until smooth and creamy, about 45 seconds.

  3. 3

    Pour into 2 glasses and stir in a cinnamon stick to each as garnish and stirrer.

  4. 4

    Serve immediately while cold.

Tools you’ll need

  • blender
  • measuring cups
  • knife
  • 2 glasses

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