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Chilled Spinach Ohitashi

Silky blanched spinach dressed in a umami-rich soy and dashi sauce, served ice-cold. A Japanese side that doubles as a light, elegant dinner for two.

Total time
15 min
Servings
2
Calories
48
Protein
4g
Chilled Spinach Ohitashi
freshelegantjapanesevegetariangluten-freevegetariansilkytender

Ingredients

  • 6 oz fresh spinach (loosely packed)
  • ½ tsp dashi powder (or instant dashi)
  • 2 tbsp soy sauce
  • 1 tbsp mirin (sweet rice wine)
  • ¼ oz bonito flakes (katsuobushi)
  • 1 tsp sesame seeds (white or black)

Instructions

  1. 1

    Bring a pot of salted water to boil. Add spinach and cook until wilted and tender, about 90 seconds.

  2. 2

    Drain spinach in a colander. Once cool enough to handle, squeeze gently to remove excess water.

  3. 3

    In a bowl, whisk dashi powder, soy sauce, and mirin together until the powder dissolves.

  4. 4

    Add the squeezed spinach to the dashing mixture and toss gently to coat evenly.

  5. 5

    Divide between serving bowls. Top with bonito flakes and sesame seeds. Chill for at least 10 minutes before serving.

Tools you’ll need

  • large pot
  • colander
  • small mixing bowl
  • whisk
  • serving bowls

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