Avocado Mousse
A silky, creamy avocado mousse that's surprisingly simple to make. Perfect as a light dessert or a healthy snack, this mousse is rich in healthy fats and naturally vegan and gluten-free.
- Total time
- 10 min
- Servings
- 4
- Calories
- 180
- Protein
- 2g
Ingredients
- 2 medium ripe avocados
- ¼ cup cocoa powder
- ¼ cup maple syrup
- 1 teaspoon vanilla extract
- ⅛ teaspoon salt
- 2 tablespoons water
Instructions
- 1
Cut the 2 ripe avocados in half, remove the pits, and scoop the flesh into a blender or food processor.
- 2
Add the 1/4 cup cocoa powder, 1/4 cup maple syrup, 1 teaspoon vanilla extract, 1/8 teaspoon salt, and 2 tablespoons water to the blender.
- 3
Blend on high until completely smooth and creamy, scraping down the sides as needed, about 2 minutes.
- 4
Taste and adjust sweetness or cocoa if desired, blending briefly to combine.
- 5
Spoon the mousse into serving bowls or glasses. Chill in the refrigerator for at least 30 minutes before serving, if you prefer a firmer texture.
- 6
Serve chilled or at room temperature, topped with fresh berries or a sprinkle of cocoa powder if you like.
Tools you’ll need
- Blender or food processor
- Measuring cups and spoons
- Serving bowls or glasses
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