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Vegetable Lentil Salad with Roasted Plantains and Cauliflower

A quick, colorful salad with roasted plantains and cauliflower, lentils, fresh veggies, and a lemony dressing. Ready in about 20 minutes for a satisfying weeknight meal.

Total time
20 min
Servings
2
Calories
450
Protein
15g
Vegetable Lentil Salad with Roasted Plantains and Cauliflower
healthyquickfusionveganvegetariangluten-freedairy-freelentils

Ingredients

  • 2 medium plantains
  • 2 cups cauliflower florets
  • 1.5 cups cooked lentils
  • 1 cup cherry tomatoes
  • 2 cups baby spinach
  • 1 whole lemon

Instructions

  1. 1

    Preheat oven to 425°F. Slice 2 plantains into 1/2-inch rounds and toss with 1 tbsp olive oil, salt, and pepper. Spread on a baking sheet with 2 cups cauliflower florets. Roast until plantains are caramelized and cauliflower is tender, about 15 minutes.

  2. 2

    While roasting, in a large bowl combine 1.5 cups cooked lentils, 1 cup halved cherry tomatoes, and 2 cups baby spinach. Toss with juice of 1 lemon, 2 tbsp olive oil, salt, and pepper.

  3. 3

    Add the roasted plantains and cauliflower to the bowl, toss gently to combine. Serve warm, garnished with sesame seeds if desired.

Tools you’ll need

  • baking sheet
  • large bowl
  • knife
  • cutting board

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