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Vanilla Chia Pudding

A creamy, nutrient-dense breakfast made with chia seeds, milk, and vanilla that requires no cooking. Perfect for meal prep and customizable with your favorite toppings.

Total time
10 min
Servings
2
Calories
320
Protein
12g
Vanilla Chia Pudding
breakfastvegetarianvegan-friendlyno-cookgluten-freehigh-protein

Ingredients

  • ½ cup chia seeds
  • 1.5 cups milk (dairy or plant-based)
  • ½ cup Greek yogurt
  • 1 teaspoon vanilla extract
  • 2 tablespoons maple syrup or honey
  • 1 pinch pinch of salt
  • 1 cup fresh berries
  • ¼ cup granola
  • 2 tablespoons sliced almonds
  • 2 tablespoons shredded coconut (optional)

Instructions

  1. 1

    In a bowl or jar, combine chia seeds, milk, Greek yogurt, vanilla extract, maple syrup, and salt.

  2. 2

    Stir well to break up any clumps and ensure chia seeds are evenly distributed.

  3. 3

    Cover and refrigerate for at least 4 hours or overnight until the mixture reaches a pudding-like consistency.

  4. 4

    Stir again before serving and add extra milk if a thinner consistency is desired.

  5. 5

    Divide between two bowls and top with fresh berries, granola, almonds, and coconut.

  6. 6

    Serve chilled and enjoy immediately.

Tools you’ll need

  • mixing bowl or mason jar
  • spoon or whisk
  • measuring cups
  • measuring spoons

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