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Stir-fry

A quick and colorful stir-fry with tender meat, crisp vegetables, and a savory sauce. Perfect for a weeknight dinner.

Total time
25 min
Servings
4
Calories
280
Protein
28g
Stir-fry
quickweeknightasiandairy-freechickencrisptenderweeknight dinner

Ingredients

  • 1 lb chicken breast
  • 2 medium bell pepper
  • 2 medium carrot
  • 1 medium onion
  • 3 stalks green onion
  • 3 tbsp soy sauce
  • 2 tbsp vegetable oil
  • 1 tbsp cornstarch

Instructions

  1. 1

    Slice chicken into thin strips; toss with 1 tbsp soy sauce and cornstarch. Set aside.

  2. 2

    Cut bell peppers, carrots, and onion into bite-sized pieces; slice green onions.

  3. 3

    Heat 1 tbsp oil in a wok or large skillet over high heat. Add chicken and stir-fry until golden, about 3-4 minutes. Remove.

  4. 4

    Add remaining oil, then vegetables. Stir-fry until crisp-tender, 3-5 minutes.

  5. 5

    Return chicken to pan. Add remaining soy sauce and toss everything together for 1 minute.

  6. 6

    Garnish with green onions and serve hot.

Tools you’ll need

  • wok or large skillet
  • cutting board
  • knife
  • spatula

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