Spinach & Feta Egg Bites with Pita
Fluffy baked eggs with wilted spinach, crumbly feta, and a whisper of garlic—ready in 20 minutes. Serve with warm pita for dipping or scooping.
- Total time
- 20 min
- Servings
- 2
- Calories
- 245
- Protein
- 18g

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Ingredients
- 6 large eggs
- 2 cups fresh spinach, roughly chopped
- ½ cup crumbled feta cheese
- 1 clove garlic, minced
- 2 pieces pita bread
- 1 pinch salt and pepper to taste
Instructions
- 1
Preheat oven to 375°F. Lightly oil a muffin tin or 2-cup ramekin.
- 2
Heat a skillet over medium, add spinach and minced garlic, stir until wilted, about 2 minutes.
- 3
Whisk eggs in a bowl with salt and pepper until fully combined and light.
- 4
Divide wilted spinach and feta between cups or ramekin, pour egg mixture over top.
- 5
Bake until eggs are set but centers still jiggle slightly, 12–15 minutes.
- 6
Warm pita in the oven during last 2 minutes. Serve egg bites alongside pita.
Tools you’ll need
- oven
- muffin tin or 2-cup ramekin
- skillet
- bowl
- whisk
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