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Som Tam (Green Papaya Salad)

A vibrant, spicy Thai salad of shredded green papaya with lime, fish sauce, and chiles. This balance of heat, sour, salty, and sweet is refreshing and addictive.

Total time
15 min
Servings
2
Calories
145
Protein
5g
Som Tam (Green Papaya Salad)
thaivegetariansaladgluten-freeno-cook

Ingredients

  • 1 whole medium green papaya, peeled and seeded
  • 2 whole long green Thai chiles (or 1-2 serrano chiles for less heat)
  • 3 cloves garlic cloves
  • 150 g cherry tomatoes, halved
  • 100 g long beans, cut into 2-inch pieces (or green beans)
  • ¼ cup unsalted roasted peanuts, roughly chopped
  • 3 tablespoons fresh lime juice
  • 1.5 tablespoons fish sauce
  • ½ tablespoon palm sugar (or light brown sugar)
  • ¼ cup fresh cilantro leaves

Instructions

  1. 1

    Using a vegetable peeler or knife, peel the tough outer skin from a medium green papaya until you reach the pale green flesh. Cut it in half lengthwise and scoop out the small black seeds with a spoon. Using a julienne peeler or the large holes of a box grater, shred the papaya flesh into thin, matchstick-like strands until you have about 2 cups. Set aside in a large mixing bowl.

  2. 2

    Using a mortar and pestle (this is key for releasing flavors), add 3 peeled garlic cloves and 2 whole long green Thai chiles — leave the chiles intact to control heat levels. Gently pound them together just until bruised and aromatic, about 20-30 seconds. You want to coax out the flavors without creating a paste. The mortar and pestle technique keeps the dish authentic and gives you better flavor control than mincing.

  3. 3

    Add 100 grams of long beans (cut into 2-inch pieces) and about 150 grams of cherry tomatoes (halved) to the mortar. Using the pestle, lightly bruise and toss everything together just 3-4 times — you're not trying to break things down, just to gently release their juices and let them get acquainted with the aromatics. This should take just 15-20 seconds.

  4. 4

    Pour the lime juice (3 tablespoons), fish sauce (1.5 tablespoons), and palm sugar (0.5 tablespoon) directly into the mortar. Stir gently with the pestle to dissolve the sugar, then taste a small bite — it should hit you with bright lime, savory funk from the fish sauce, and a lingering heat from the chiles. Adjust to your preference: add more lime for brightness, more fish sauce for depth, or more sugar to temper the heat.

  5. 5

    Transfer the entire mixture from the mortar to the bowl with the shredded papaya. Using your hands or a wooden spoon, toss everything together gently but thoroughly, about 15-20 seconds, until the papaya is coated with dressing and everything is evenly mixed. The papaya will wilt very slightly and soak up the dressing.

  6. 6

    Divide the som tam between two serving bowls. Top each with 0.125 cup of roughly chopped unsalted roasted peanuts and a generous handful of fresh cilantro leaves. Serve immediately — this salad is best eaten right away while the vegetables still have a slight crunch. The flavors will remain vibrant for about 30 minutes, but the texture degrades as the papaya continues to soften.

Tools you’ll need

  • vegetable peeler or sharp knife
  • large spoon
  • julienne peeler or box grater
  • large mixing bowl
  • mortar and pestle (3-4 cup capacity)
  • wooden spoon or clean hands
  • two serving bowls

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