Som Tam (Green Papaya Salad)
A vibrant, spicy Thai salad of shredded green papaya with lime, fish sauce, and chiles. This balance of heat, sour, salty, and sweet is refreshing and addictive.
- Total time
- 15 min
- Servings
- 2
- Calories
- 145
- Protein
- 5g

Ingredients
- 1 whole medium green papaya, peeled and seeded
- 2 whole long green Thai chiles (or 1-2 serrano chiles for less heat)
- 3 cloves garlic cloves
- 150 g cherry tomatoes, halved
- 100 g long beans, cut into 2-inch pieces (or green beans)
- ¼ cup unsalted roasted peanuts, roughly chopped
- 3 tablespoons fresh lime juice
- 1.5 tablespoons fish sauce
- ½ tablespoon palm sugar (or light brown sugar)
- ¼ cup fresh cilantro leaves
Instructions
- 1
Using a vegetable peeler or knife, peel the tough outer skin from a medium green papaya until you reach the pale green flesh. Cut it in half lengthwise and scoop out the small black seeds with a spoon. Using a julienne peeler or the large holes of a box grater, shred the papaya flesh into thin, matchstick-like strands until you have about 2 cups. Set aside in a large mixing bowl.
- 2
Using a mortar and pestle (this is key for releasing flavors), add 3 peeled garlic cloves and 2 whole long green Thai chiles — leave the chiles intact to control heat levels. Gently pound them together just until bruised and aromatic, about 20-30 seconds. You want to coax out the flavors without creating a paste. The mortar and pestle technique keeps the dish authentic and gives you better flavor control than mincing.
- 3
Add 100 grams of long beans (cut into 2-inch pieces) and about 150 grams of cherry tomatoes (halved) to the mortar. Using the pestle, lightly bruise and toss everything together just 3-4 times — you're not trying to break things down, just to gently release their juices and let them get acquainted with the aromatics. This should take just 15-20 seconds.
- 4
Pour the lime juice (3 tablespoons), fish sauce (1.5 tablespoons), and palm sugar (0.5 tablespoon) directly into the mortar. Stir gently with the pestle to dissolve the sugar, then taste a small bite — it should hit you with bright lime, savory funk from the fish sauce, and a lingering heat from the chiles. Adjust to your preference: add more lime for brightness, more fish sauce for depth, or more sugar to temper the heat.
- 5
Transfer the entire mixture from the mortar to the bowl with the shredded papaya. Using your hands or a wooden spoon, toss everything together gently but thoroughly, about 15-20 seconds, until the papaya is coated with dressing and everything is evenly mixed. The papaya will wilt very slightly and soak up the dressing.
- 6
Divide the som tam between two serving bowls. Top each with 0.125 cup of roughly chopped unsalted roasted peanuts and a generous handful of fresh cilantro leaves. Serve immediately — this salad is best eaten right away while the vegetables still have a slight crunch. The flavors will remain vibrant for about 30 minutes, but the texture degrades as the papaya continues to soften.
Tools you’ll need
- vegetable peeler or sharp knife
- large spoon
- julienne peeler or box grater
- large mixing bowl
- mortar and pestle (3-4 cup capacity)
- wooden spoon or clean hands
- two serving bowls
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