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Sheet-Pan Roasted Veggie & Quinoa Bowl

Caramelized roasted vegetables tossed with fluffy quinoa and finished with a bright tahini-lemon dressing. Mediterranean flavors, zero fuss, ready in 25 minutes.

Total time
25 min
Servings
2
Calories
410
Protein
13g
Sheet-Pan Roasted Veggie & Quinoa Bowl
freshhealthysimplemediterraneanvegetarianvegantenderfluffy

Ingredients

  • 1 medium zucchini, diced into 1-inch chunks
  • 1.5 cups cherry tomatoes, halved
  • 1 large red bell pepper, diced into 1-inch chunks
  • ½ medium red onion, cut into 1-inch wedges
  • ¾ cup quinoa, uncooked
  • 3 tbsp tahini
  • 1 whole lemon, juiced

Instructions

  1. 1

    Heat oven to 425°F. Toss zucchini, tomatoes, pepper, and onion with 2 tbsp olive oil, salt, and pepper on a sheet pan.

  2. 2

    Roast vegetables for 18–20 minutes, stirring halfway, until edges are caramelized and tender.

  3. 3

    While vegetables roast, cook quinoa in salted water per package directions (usually 15 minutes). Drain and fluff.

  4. 4

    Whisk tahini, lemon juice, 1 tbsp water, 1 clove minced garlic, salt, and pepper until smooth and pourable.

  5. 5

    Divide quinoa between bowls, top with roasted vegetables, and drizzle tahini dressing over the top.

Tools you’ll need

  • sheet pan
  • oven
  • pot with lid
  • small bowl
  • whisk

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