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Sheet-Pan Roasted Sea Bream

Whole sea bream roasted with lemon, garlic, and herbs until the skin crisps and flesh flakes—ready in 18 minutes. A showstopping Italian weeknight dinner that looks fancier than it tastes.

Total time
18 min
Servings
2
Calories
280
Protein
34g
Sheet-Pan Roasted Sea Bream
elegantsimpleitalianfishcrispytenderjuicyweeknight

Ingredients

  • 2 fish (about 1 lb each) whole sea bream (orata), gutted and scaled
  • 1 whole (halved) lemon
  • 3 cloves, sliced thin garlic
  • 4 sprigs fresh rosemary or thyme sprigs
  • 3 tbsp extra-virgin olive oil
  • 1 to taste salt and black pepper

Instructions

  1. 1

    Preheat oven to 425°F. Pat fish dry inside and out with paper towels.

  2. 2

    Lay fish on a sheet pan. Stuff each cavity with lemon half, garlic, and herb sprigs.

  3. 3

    Drizzle fish generously with olive oil. Season salt and pepper inside and out.

  4. 4

    Roast 14–16 minutes until skin is golden and crispy, flesh flakes at the thickest part.

  5. 5

    Transfer to plates. Squeeze roasted lemon over top and drizzle pan juices around.

Tools you’ll need

  • sheet pan (9x13 inch or larger)
  • paper towels
  • oven (425°F)
  • spoon or spatula

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