Seared Scallops with Lemon Zest and Microgreens
Golden-seared scallops with a bright lemon zest and fresh microgreens, finished with a touch of olive oil. A quick, elegant dish that's ready in minutes.
- Total time
- 15 min
- Servings
- 2
- Calories
- 280
- Protein
- 25g
Ingredients
- 12 large scallops
- 2 tbsp olive oil
- 1 tsp lemon zest
- 1 cup microgreens
- 1 small leek
- ½ tsp salt
Instructions
- 1
Pat the 12 scallops dry with paper towels and season both sides with the 0.5 tsp salt.
- 2
Heat 1 tbsp of the olive oil in a large skillet over high heat until shimmering, about 2 minutes.
- 3
Place the scallops in the skillet in a single layer, not touching. Sear until golden brown, about 2 minutes per side, without moving them.
- 4
Remove the scallops to a plate. Thinly slice the 1 small leek and sauté in the remaining 1 tbsp olive oil over medium heat until soft, about 3 minutes.
- 5
Top the scallops with the sautéed leek, sprinkle with the 1 tsp lemon zest, and scatter the 1 cup microgreens over the top. Serve immediately.
Tools you’ll need
- Large skillet
- Paper towels
- Knife
- Cutting board
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