Seared Salmon with Mushrooms and Greens
A quick, elegant skillet dinner: crispy-skinned salmon, earthy mushrooms, and wilted greens served over wild rice with a simple lemon-olive oil finish.
- Total time
- 30 min
- Servings
- 2
- Calories
- 550
- Protein
- 35g
Ingredients
- 2 filets salmon fillets
- 8 oz mushrooms
- 4 cups mixed greens
- 1 cup wild rice
- 3 tbsp olive oil
- 1 whole lemon
- 1 tsp salt
- ½ tsp black pepper
Instructions
- 1
Cook wild rice according to package directions; keep warm.
- 2
Pat salmon dry, season with salt and pepper. Heat 1 tbsp oil in a skillet over medium-high.
- 3
Sear salmon skin-side down until crispy, 4-5 minutes. Flip and cook 2-3 minutes more; remove.
- 4
Add remaining oil to skillet, sauté mushrooms until golden, about 5 minutes.
- 5
Add greens, toss until wilted, 1-2 minutes. Squeeze lemon juice over.
- 6
Serve salmon over rice with mushrooms and greens on top.
- 7
Drizzle with extra olive oil and lemon if desired.
Tools you’ll need
- skillet
- pot for rice
- spatula
- knife
- cutting board
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