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Sauerkraut

Tangy, crunchy homemade sauerkraut made with just cabbage and salt. Fermented for a few days until perfectly sour, this probiotic-rich condiment is a simple, rewarding project.

Total time
20 min
Servings
8
Calories
25
Protein
1g
Sauerkraut
ComfortingGermanVeganVegetarianGluten-FreeDairy-FreeCrunchyEveryday

Ingredients

  • 1 medium head (about 2 lb) green cabbage
  • 1.5 tablespoons salt

Instructions

  1. 1

    Shred the 1 medium head of cabbage finely, discarding the core. Place in a large bowl and sprinkle with the 1.5 tbsp salt.

  2. 2

    Massage the cabbage with your hands for 5 minutes until it releases enough liquid to form a brine when pressed.

  3. 3

    Pack the cabbage tightly into a clean glass jar, pressing down to submerge it under the brine. Leave 1 inch of headspace.

  4. 4

    Cover the jar with a cloth and secure with a rubber band. Let it ferment at room temperature for 3-7 days, pressing down daily to keep cabbage submerged.

  5. 5

    Taste after 3 days; when it reaches your desired tang, seal with a lid and refrigerate. It keeps for months.

Tools you’ll need

  • Large bowl
  • Chef's knife
  • Cutting board
  • Glass jar with lid
  • Cloth and rubber band

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