Salmon Mango Salad

Ingredients

• 2 filets salmon fillets
• 1 large mango
• ½ medium red onion
• 4 cups mixed salad greens
• 1 whole lime
• 3 tbsp olive oil
• ½ tsp salt
• ¼ tsp black pepper

Instructions

1. 1

   Pat the 2 salmon fillets dry and season both sides with the 0.5 tsp salt and 0.25 tsp black pepper.

2. 2

   Heat 1 tbsp of the olive oil in a skillet over medium-high. Add the salmon skin-side down and cook until the skin is crispy and the fish is opaque, about 4-5 minutes per side. Remove and set aside.

3. 3

   While the salmon cooks, peel and dice the 1 large mango into cubes. Thinly slice the 0.5 red onion. Zest and juice the 1 lime into a small bowl.

4. 4

   Whisk the lime juice and zest with the remaining 2 tbsp olive oil in a small bowl to make the dressing. Season with a pinch of salt and pepper.

5. 5

   In a large bowl, toss the 4 cups mixed greens with the diced mango and sliced red onion. Drizzle with the dressing and toss to coat.

6. 6

   Flake the cooked salmon into large chunks and place on top of the salad. Serve immediately, with extra lime wedges if desired.

7. 7

   Optional: sprinkle with sesame seeds or fresh herbs like cilantro or mint if you have them.

Tools you’ll need

• skillet
• large bowl
• small bowl
• knife
• cutting board
• whisk

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