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Salmon and Pea Pasta

A quick and creamy pasta dish with flaked salmon and sweet peas, finished with black pepper. Perfect for a weeknight dinner.

Total time
25 min
Servings
4
Calories
550
Protein
28g
Salmon and Pea Pasta
comfortingquickItalian-Americansalmoncreamytenderweeknightpasta

Ingredients

  • 8 oz pasta
  • 8 oz salmon fillet
  • 1 cup frozen peas
  • 1 cup heavy cream
  • 2 cloves garlic
  • 1 tbsp olive oil
  • ½ tsp black pepper
  • 1 tsp salt

Instructions

  1. 1

    Bring a large pot of salted water to a boil. Add the 8 oz pasta and cook until al dente, about 8-10 minutes. Reserve 1/2 cup pasta water, then drain.

  2. 2

    While pasta cooks, pat the 8 oz salmon dry and season with 1/2 tsp salt and 1/4 tsp black pepper.

  3. 3

    Heat the 1 tbsp olive oil in a large skillet over medium-high. Add the salmon skin-side down and cook until golden and cooked through, about 4-5 minutes per side. Remove and flake into chunks.

  4. 4

    Reduce heat to medium. Add the 2 minced garlic cloves and cook until fragrant, about 1 minute.

  5. 5

    Pour in the 1 cup heavy cream and bring to a gentle simmer. Cook until slightly thickened, about 2-3 minutes.

  6. 6

    Stir in the 1 cup frozen peas and cook until bright green and tender, about 2 minutes.

  7. 7

    Add the cooked pasta and flaked salmon to the sauce. Toss to coat, adding reserved pasta water a splash at a time if needed for a silky sauce.

  8. 8

    Season with remaining 1/4 tsp black pepper and salt to taste. Serve hot.

Tools you’ll need

  • large pot
  • skillet
  • colander
  • measuring cups and spoons
  • knife and cutting board

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